Virtual Therapy For Sarasota, Florida
Nurture and Be provides specialized mental health support for individuals, couples, and families. Whether you're navigating motherhood, relationship challenges, career stress, or life transitions, our experienced therapists are here to help you thrive.
Professional Mental Health Support — No Office Visit Required
Sarasota, FL and surrounding areas
(941) 646-6528
Monday-Friday 8:00am - 8:00pm
In-Person & Virtual Therapy
Convenience That Fits Your Florida Lifestyle
While we don’t have a physical office in Sarasota, our virtual therapy offers the same high-quality, relationship-centered care you’d receive in person.
Convenient access from home, office, or anywhere private
Flexible
scheduling that fits your lifestyle
No commute
time or
traffic stress
HIPAA-compliant, secure video platform
Licensed, experienced therapists
Specialized expertise you might not find locally
Comprehensive Virtual Mental Health Services
Our Specialties for Sarasota Clients
Maternal Mental Health
We specialize in supporting mothers through pregnancy, postpartum, and motherhood.
- Prenatal anxiety and depression
- Postpartum depression and anxiety (PPD/PPA)
- Birth trauma and difficult deliveries
- Adjustment to motherhood
- Fertility struggles and pregnancy loss
Couples & Marriage Counseling
Strengthen your relationship, navigate conflict, or decide your path forward with specialized couples therapy.
- Communication and conflict resolution
- Affair recovery and trust rebuilding
- Life transitions affecting partnership
- Premarital counselling
- Discernment counselling
Family Therapy
Support for families navigating challenges, transitions, or simply wanting to strengthen bonds.
- Parent-child relationships
- Sibling conflict
- Blended family adjustment
- Family communication
- Major life transitions
Anxiety & Depression
Comprehensive treatment for anxiety disorders, panic, depression, and mood concerns.
- Generalized anxiety and worry
- Panic attacks
- Social anxiety
- Depression and hopelessness
- PTSD and trauma
Experienced Therapists Serving Florida
Our team of licensed therapists are credentialed in both Georgia and Florida, bringing specialized expertise to clients throughout Florida.
Cognitive Behavioral Therapy (CBT)
Polyvagal Theory
EMDR Therapy
Internal Family Systems (IFS)
Makenzie is a trauma-focused therapist and EMDR practitioner who helps teens and adults heal and build healthier patterns.
Emotionally Focused Therapy (EFT)
Hailey works with couples rebuilding trust and strengthening connection through evidence-based therapy.
Gem supports adults navigating anxiety, depression, chronic illness, and life transitions, helping them feel more grounded and resilient.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing
Gestalt Therapy
Mary works with children and families facing stress and communication challenges, offering compassionate, affirming support.
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Expressive Arts Therapy
Play Therapy Concepts
Person-Centered Therapy
Shania works with children and young adults navigating anxiety, autism, and life transitions.
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EMDR Therapy
Experiential Therapy
Mindfulness & Meditation
Narrative Therapy
Systemic Perspective
Brooke is the owner and founder of Nurture and Be Therapy Services, building a practice rooted in collaborative, compassionate care for mothers, families, and individuals.
Sara integrates clinical medicine and exercise science to provide evidence-based mental health care through movement.
Laura is a Psychiatric Nurse Practitioner specializing in women’s mental health and medication management.
Gottman Method
Experiential Therapy
Mindfulness & Meditation
Somatic Practices
Michelle supports couples and individuals seeking deeper healing and more meaningful relationships.
Cognitive Behavioral Therapy (CBT)
Experiential Therapy
Internal Family Systems (IFS)
Somatic Practices
Jessica helps adults process grief, overwhelm, and life transitions in a grounded, supportive space.
Cognitive Behavioral Therapy (CBT)
Play Therapy Concepts
Person-Centered Therapy
Bailey supports children, teens, and young adults in building emotional regulation and confidence.
Investment in Your Mental Health
DIRECTIONS & PARKING
Getting to Our Peachtree City Office
500 Westpark Dr. Suite 310, Peachtree City, GA 30269
Turn onto GA-54 West toward Peachtree City. Continue for approximately 2 miles, then turn right onto Westpark Drive. The building at 500 Westpark Drive will be on your right. Suite 310 is located inside the building.
Take GA-54 West toward Peachtree City. Continue straight through the Peachtree City area, then turn right onto Westpark Drive. The office is located at 500 Westpark Drive, Suite 310.
Take Interstate 85 North toward Atlanta. Exit toward GA-54 East and continue toward Peachtree City. Turn left onto Westpark Drive. The building at 500 Westpark Drive will be on your right.
Free parking available
The Avenue, Peachtree City, Lake Peachtree, GA-54, and GA-74
The building includes elevator access, and accessible parking is available close to the entrance.
What Makes Nurture and Be Different
We answer the phone. When you reach out, you’re met with warmth, clarity, and something you can take with you.
We collaborate. We build bridges between all of your providers so you never have to repeat your story.
We create ease. Every detail — from scheduling to follow-up — is designed to lighten your mental load.
We’re family-oriented. We see you as a whole person in the context of your family and community.
Common Questions
Everything to know about our Sarasota virtual counseling services and more.
Yes! Research consistently shows that virtual therapy is just as effective as in-person therapy for most mental health concerns. Many clients actually prefer it for the convenience and comfort.
Yes, all therapists providing services to Florida residents are licensed in Florida (as well as Georgia).
You need to be physically located in Florida during your sessions (this is a licensure requirement). But within Florida, you can join from home, office, car (if parked and private), hotel room, or anywhere you have privacy and internet.
Perfect! Many of our clients are snowbirds or seasonal residents. When you're in Florida, we can continue your care virtually. When you're in Georgia, we can also see you virtually. If you spend time in other states, we can discuss options.
Payment is processed securely online at the time of service. We accept credit/debit cards and HSA/FSA cards.
No, we don't have a physical office in Sarasota. We're a Georgia-based practice with Florida licensure, providing virtual-only services to Florida residents. This allows us to offer specialized expertise that might not be available locally.
If you determine that in-person therapy is necessary, we can provide referrals to local Sarasota therapists. However, most clients find virtual therapy meets their needs perfectly.
We use a HIPAA-compliant, secure video platform. You'll receive a link to join—no special downloads required (though apps are available if preferred).
We can switch to phone sessions if video isn't working. While video is preferred, phone sessions are better than canceling.
Still have questions?
We’re here to provide the clarity you need to take the next step.
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Connect with a Virtual Therapist in Sarasota Today
You don't have to navigate life's challenges alone. Whether you're in Sarasota, Siesta Key, Bradenton, or anywhere in Florida, professional mental health support is just a video session away.
Call Us: (941) 646-6528
Location: Sarasota, FL and surrounding areas
Office Hours: Monday-Friday 8:00am - 8:00pm
Virtual Therapy: Available throughout Georgia and Florida.