LICENSED THERAPISTS IN PEACHTREE CITY, GA
Counseling For Self-Worth & Self-Esteem
Rebuild Your Sense of Self-Worth
Imagine the day a child is born. Parents, grandparents, cousins, and siblings look at the tiny hands and facial expressions, awed by the miracle of their arrival in the world. Nothing that baby could do is wrong or bad in their eyes. At one point, you were that baby — and the same was true for you.
You were born innately worthy, but somewhere along the way, society, parents, bullies, and relationships told you a different story. We’re here to help you clear the noise, and to safely and gently reconnect you to the purest version of yourself in your own eyes.
Signs You May Struggle With Self-Worth
Low self-worth can show up in many ways:
- Putting others’ needs above your own, all the time
- Struggling to accept compliments or criticism
- Fear, doubt, or constant worry
- Trouble saying no or setting boundaries
- Intense fear of failure
- Feeling like others are “better” than you
- Lack of boundaries, people pleasing, saying yes when you really mean no
- Relational conflict
- Being in a room and feeling like you need to get smaller instead of stand up
- Challenges with standing in your beliefs or sharing what you actually feel
- Saying things like "I’m sorry" all the time for no reason
- Not being able to make a decision
If this feels familiar, therapy can help you break these patterns and reconnect with your own strength.
Low Self-Worth Starts Early
Much of how we see ourselves is shaped early in life. Experiences that can chip away at self-esteem include:
Feeling Unheard Or Invalidated As A Child
Learning Love Had To Be Earned Or Proved
being dismissed or told you were "too sensitive"
Putting Others’ Opinions Before Your Own Intuition
Believing It Was Safer To Be Polite Than Honest
These early experiences can create patterns that carry into adulthood, but with support, they can be addressed and changed.
How Our Therapists Help
At Nurture and Be Therapy Services, we treat self-worth in a whole-person, collaborative way:
Therapy isn’t about flipping a switch — it’s about coming back to your intuition and allowing that to be the loudest voice in your head.
Build Your Circle of Care
Trusting in your worth is a collaborative effort. We coordinate care with OBs, psychiatrists, functional medicine practitioners, or other specialists — so you don’t have to repeat your story at every appointment. Your care is connected, clear, and designed to help you believe in yourself again.
Why Self-Worth Matters
Your sense of self-worth impacts nearly every part of your life — your emotional health, relationships, career, and how you set and reach goals. When you feel grounded in your value, you can make decisions confidently, set healthy boundaries, and navigate challenges without losing yourself.
Therapy can help calm a nervous system that’s constantly on high alert, so self-doubt, anxiety, or overwhelm doesn’t take over your life.
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Get started Today
We offer self-worth counseling in Peachtree City, Georgia, or online in Georgia and Florida.
Schedule a free 20-minute consultation today
Meet your therapist and build a circle of care
restore balance to your Mind, Body, & relationships
