LICENSED THERAPISTS IN PEACHTREE CITY, GA
Anxiety Therapy: Overcome Worry, Stress & Negative Thinking
Counseling that Helps You Breathe Again
Anxiety can feel like living in a constant state of tension, worry, or overwhelm.
It can make everyday tasks feel impossible, leave you second-guessing yourself and the life you love, and make you feel guilty for struggling. We believe there’s a better way — a way that feels like community, like exhaling, like coming home to yourself while more effectively navigating your responsibilities.
You don’t have to do it all; you just have to start.
ANXIETY THERAPY
Anxiety Symptoms Look Different For Everyone
For some, anxiety shows up as racing thoughts, panic, or physical tension. For others, it looks like:
- Saying yes when you’re exhausted, then feeling resentful, guilty, or stretched thin.
- Being the reliable one that everyone depends on, even when it costs you rest, peace, or your own priorities.
- Questioning yourself more than you admit, despite being competent, capable, and outwardly successful.
- Feeling awkward or on edge in social spaces, especially when you’re expected to show up polished, confident, and “together.”
- Carrying a constant sense of overwhelm, like you’re drowning in responsibilities with no pause button and no clear next step.
- Feeling disconnected from who you are beneath the roles, unsure what you want anymore outside of what’s required of you.
- Reaching milestones that should feel fulfilling, but instead feel empty—like you checked the boxes and still came up short.
Therapy won’t make these symptoms disappear overnight, but it can help you feel steadier, settle your nervous system, and restore balance to your mind, body, and relationships.
How Our Anxiety Therapists Help
Anxiety isn’t just in your mind — it lives in your body. Whether you’re juggling a high-pressure career, personal expectations, or the weight of responsibility, your nervous system can stay stuck in fight or flight.
Therapy here is about giving you the space to slow down, breathe, and reconnect with yourself. We help you:
Set Clear Boundaries Without Guilt or Burnout
Calm a Nervous System That’s Constantly On Edge
Recognize Anxiety Patterns & Understand Their Roots
Reconnect With Your Body, Emotions, & Relationships
Your sessions might include a mix of cognitive-behavioral therapy, talk therapy, medication management support, somatic practices, mindfulness, and lifestyle strategies — all personalized to fit your life, schedule, and goals. Here, you don’t have to slow down to the point of losing control; you learn how to thrive and grow into a life you love.
Build Your Circle of Care
Healing doesn’t happen in isolation. With your permission, our team can coordinate care with OBs, psychiatrists, functional medicine practitioners, or other specialists — so you don’t have to repeat your story at every appointment.
Your care is connected, clear, and designed to help your whole nervous system settle.
You don’t have to repeat yourself. We help bridge that gap to make your care cohesive, connected, and supported.
Your first step toward relief starts here.
you don’t have to do it alone.
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Sessions available as soon as this week
Start to Feel Like Yourself Again Today
Our compassionate therapists have walked this road themselves and know what it takes to heal. You can meet with one of our therapists in person in Peachtree City or online anywhere in Georgia or Florida.
Share Your Story & Symptoms
Connect with a Therapist
Begin to Heal & Thrive Again
